Psychotherapy/Individual therapy is a process through which the therapist works one-on-one with the child or adolescent in a safe, confidential and non-judgmental environment. Our goal is to equip the child with coping strategies while dealing with the concern in hand along with equipping the parent/guardian/families with the resources to continue work with the child at home. So, you become your child’s own therapist.
With a specialization in Arts Based Therapy, I use various mediums of art – visual art (painting, drawing), music, movement and play! Children respond the best to play and while having fun as it allows them to express themselves. Therapeutic arts based therapy or play happens in a safe, comfortable space where very few rules or limits are imposed on the child, encouraging free expression.